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Neurodivergent Relationship Restoration:

A Program Designed by a Licensed Therapist for Neurodiverse Couples

Module 1: Nervous System Regulation

✅ Understand why you experience stress and what happens in the brain and body

✅ Design your individualized regulation plan to help you cope with distressing emotions in healthy ways

Module 2: Neurodivergence

✅ Understand what neurodivergence is according to the latest research 

✅ Explore possible executive functioning issues and how they may be impacting your relationship

Module 3: Relationship Blueprint

✅ Learn my 8 simple neurodiverse relationship rules to keep your relationship happy and healthy

✅ Get clear on your dealbreakers and compromise items

✅ Understand attachment styles and how your early childhood experiences impact your adult relationships

Module 4: Communication

✅ Understand how to effectively set and keep boundaries

✅ Learn how to communicate assertively so you can be lovingly direct and get your needs met!

✅ Feel confident in having difficult conversations with your partner that are effective and prevent arguments

Module 5: Intimacy & Connection

✅ Understand the 5 love languages so you know exactly how to give and receive love

✅ Learn about the connection between emotional intimacy and sexual desire

✅ Get clear on how to reestablish trust when it's broken

Module 6: Relationship Maintenance & Next Steps

✅ Know how to keep your relationship thriving so you don't fall back into the quicksand of arguing

✅ Have a plan for your future!

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