Podcasts & Articles

Embracing Neurodiversity in Relationships: Understanding and Navigating the Unique Dynamics of ADHD and Autism

Embracing Neurodiversity in Relationships: Understanding and Navigating the Unique Dynamics of ADHD and Autism

Therapist Lianna Purjes on Five Keys to Happy, Lasting Marriages

Therapist Lianna Purjes on Five Keys to Happy, Lasting Marriages

How to help your child calm down when upset

How to Co-Regulate with your Neurodivergent Child Podcast Episode

Downloads

Helpful Resources

5 Key Steps to Setting (and Keeping!) Boundaries!

  • Gain clarity to express your needs confidently.

  • Tackle one issue at a time for manageable improvements.

  • Learn practical strategies to discuss boundaries calmly.

Neurodiverse Relationship Rules

  • Improves communication to resolve conflicts effectively.

  • Fosters respect for boundaries and clear expectations.

  • Encourages individuality, promoting personal growth within the relationship.

Stop the Fight Before it Starts

  • Improves active listening to enhance understanding and connection.

  • Promotes emotional validation to foster empathy and reduce conflicts.

  • Encourages thoughtful communication to prevent arguments from escalating.

Family Game Night

  • 10 fun and engaging games for family members of all ages!

  • Improve emotion regulation and executive functioning skills.

  • Practice skills while having fun and strengthening bonds!

3 Steps to Prevent the Meltdown

  • 3 Simple Steps for Meltdown Prevention

  • No Shaming their Emotions, Breaking Trust, or Using Harsh Punishments

  • Learn Exactly What to Say and How to Say it!

About Your Coach

Lianna Purjes is a therapist and neurodivergence coach helping adults and parents of neurodivergent kids navigate life in a neurotypical world. With master’s degrees in special education and clinical social work, plus almost 20 years of experience, she’s all about making life work for you—not the other way around.

Over the years, Lianna has worked with countless people who were on the verge of giving up because they never got the tools they actually needed to succeed. It’s like going to the doctor for a sprained ankle and getting a toothbrush instead—great for cleaning your teeth, but not so helpful for walking.

Lianna understands that neurodivergent brains don’t thrive on cookie-cutter advice. Instead of handing you the same old “fixes” that don’t actually work, she’s here to give you real, practical tools that match your unique needs. No more feeling stuck—just the support you need to step confidently onto your own path and keep moving forward.